Please ask Receptionist for a referral to the local stop smoking service solutions for health.

Choose from an app, Quit Kit, email, SMS and face-to-face guidance. Sign up now

veryone has a different reason for quitting, get a personalised Quit Smoking Plan. Get a plan now

Find Local Stop Smoking Services

For more information about the benefits of stopping smoking, top tips and more visit NHS Choices – Stop Smoking

The plan is designed to help you lose weight and keep it off. Get started now

Calculation your BMI using this NHS Choices Tools

Please make an appointment with a Nurse or Health Care Assistant to discuss e.g. weight, exercise, diet, etc.

Get help and advice from NHS Choices including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now

Free weight management programme serving West Berkshire, Wokingham and Reading. If you would like to join this programme please complete the form below.Self Referral Form

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Find out more

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. Find out more

For more information about the benefits of losing weight, top tips and more visit NHS Choices – Weight Loss

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.0300 123 1110

Find a Local Alcoholics Anonymous Meeting

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.0300 123 6600 Talk online

Services for Alcohol and Drug Recovery are provided locally by Swanswell.Get help now

For more information about the benefits of drinking less, top tips and more visit NHS Choices – Drinking and Alcohol
Alternatively, for more information on how drug misuse can be harmful to your health visit NHS Choices – The Effects of Drugs

If something is troubling you, call Samaritans free, 24 hours a day 365 days a year.116 123 Find out more

Information and Support for all mental health issues. Mind Infoline 0300 123 3393 Find out more

Help, information and support for all those affected by mental illness. Find out more

Find a Local Mental Health Services

For more information about mental health, ways to cope with it and more visit NHS Choices – Mental Health

If you’re planning on getting pregnant, you can improve your chances of conceiving and having a successful pregnancy. Follow these steps

You can book your first Ante-natal appointment at the surgery between 8 and 10 weeks of your pregnancy.
Ante-Natal Clinics are held on WednesdaysCalculate your Due DateYour Antenatal Appointments ExplainedFind Maternity Services Near you

Your six week post natal check

By appointment with our Practice Nurses. See the NHS Vaccination Schedule

Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here – NHS Choices – Your Pregnancy & Baby Guide

Head lice are tiny insects that live in human hair. They’re particularly common in children. Find out more

From warts and measles to chickenpox and tonsillitis, find out how to recognise some of the most common childhood conditions NHS Choices – Childhood Illness

Download our Childhood Illnesses Booklet

Slapped cheek syndrome is a viral infection that’s most common in children, It usually causes a bright red rash to develop on the cheeks. Find out more

A fever is a high temperature. As a general rule, in children, a temperature of over 37.5C (99.5F) is a fever. Find out more

Chickenpox is a mild and common childhood illness that most children catch at some point. Find out more

Hand, foot and mouth disease is a viral infection that can affect young children. Find out more

The Family Planning Association Sexual health help line can give you confidential information and advice 0845 122 8690

For more information about Sexual Health topics including a contraception guide visit NHS Choices – Sexual Health

Chlamydia Testing is available at the Surgery.

You can also get tested:
Thatcham Community Hospital
Mon 4.00pm – 7.00pm and Sat 9.30am – 11.30am

Under 25 year olds can visit:
Thatcham Community Hospital
Thurs 4.00pm -6.30pm
Eastfield Surgery
Thurs 3.00pm – 5.00pm

If you wish to discuss the contraceptive options available to you please make an appointment with the Family Planning Nurse.

Emergency Contraception is available at the Surgery.

You can also get Emergency Contraception from:
The Florey Unit, Tel – 0118 322 7202
Health Walk-In Centre, Reading Broad Street Mall
West Berkshire Community Hospital – limited clinics.

Find a Local Sexual Health Clinic

Get straightforward information and support on sexual health, sex and relationships.Find out more

Free and confidential sexual health and wellbeing services.Get advice now

Hay fever is caused by an allergy to pollen. The symptoms of hay fever are caused when a person has an allergic reaction to pollen. Common hay fever symptoms are:

• – a runny, itchy and/or blocked nose
• – sneezing
• – itchy eyes

Find your local Pharmacy

Steroid nasal sprays help to prevent or reduce inflammation in the lining of the nose and some can help to relieve watery eyes.

Available from your local pharmacy.

Decongestant nasal sprays and tablets are used to unblock the nose.

Available from your local pharmacy.

Eye drops can be used to treat itchy or watery eyes.

Available from your local pharmacy.

Antihistamines help to relieve a runny nose, sneezing, itching and watery eyes.

Available from your local pharmacy.

For more information about hay fever and how to treat it visit

NHS Choices – Hay fever

Group of volunteers set up to help the elderly, the lonely and those in need.Find out more…

Harris Physiotherapy
Tel: 07990 751 902 WebsiteEmail

Treat your Feet – Emma Barrow
Tel: 01635 299149 / 07765 996 772WebsiteEmail

Private Patient FeesPrivate FeesNHS Treatment for Oversea Visitors

Madeleine Loughlin UKCP Registered
Tel: 07968 848079Email

Child and Adolescent Psychology Clinic

Please bring your brown book so that we can record the date and number of batteries given.

Dr Jimmy Lennox has a particular interest in this field.

Our Flu Clinics can now be booked. Find out more…0118 971 3252

Flu and the Flu Vaccine – NHS Choices

Children’s Flu Vaccine – NHS Choices

Flu Vaccine FAQ’s – NHS Choices

Which Flu Vaccine should children have? – gov.uk (PDF)

The Flu Vaccination – gov.uk (PDF)